![](https://images.squarespace-cdn.com/content/v1/62f53438610fe901e247a30f/8f50805e-c4ac-49a8-9e68-f9bd1cf383ee/Tejal+Yoga+Deck+backgrounds.png)
Upcoming Events
![Class Schedule and How to Book (June)](https://images.squarespace-cdn.com/content/v1/62f53438610fe901e247a30f/1719410321162-4D3X4SBUS2FSOQLQ1HAL/JUN+Website+Thumbnail_Schedule.png)
![Summer Book Club: The Beauty of Your Face by Sahar Mustafah with Rabia (8 sessions)](https://images.squarespace-cdn.com/content/v1/62f53438610fe901e247a30f/1719535445572-FUCCJ0L5N5LSTJC8WOEJ/Untitled-BC.jpg)
Summer Book Club: The Beauty of Your Face by Sahar Mustafah with Rabia (8 sessions)
Register now for our Summer Book Club featuring "The Beauty of Your Face" by Sahar Mustafah, led by Rabia, from July 12 to August 30th.
![Workshop: Delving into Detachment with Ria (Jul 20)](https://images.squarespace-cdn.com/content/v1/62f53438610fe901e247a30f/1719421039302-A8D5DKEODX5XQVWK4E7J/JUL+Monthly+Workshop+Ria.png)
Workshop: Delving into Detachment with Ria (Jul 20)
Sometimes detachment and related notions can feel like impossible abstractions. Let's understand what we need for the process of letting go.
![FREE Workshop: Trauma and Yoga 101 with Tejal (Jul 26)](https://images.squarespace-cdn.com/content/v1/62f53438610fe901e247a30f/1719421286065-WJ5XBJ0WJRCWTQAAUPUV/JUL+Monthly+Workshop+Tejal.png)
FREE Workshop: Trauma and Yoga 101 with Tejal (Jul 26)
Sometimes detachment and related notions can feel like impossible abstractions. Let's understand what we need for the process of letting go.
![Seasonal Ayurveda Practices with Indie (Jul 27)](https://images.squarespace-cdn.com/content/v1/62f53438610fe901e247a30f/1717014610372-GCNVXBVO7PUCAEDH4NT7/Event+Promo+%284%29.png)
Seasonal Ayurveda Practices with Indie (Jul 27)
Seasonal Ayurveda Workshop with Indie. Each workshop rotates season and rotates focus on either mind, body, or breath
Learn new practices that are relevant to the season each month!
![BIPOC Restorative Yoga with Tejal (60 minutes)](https://images.squarespace-cdn.com/content/v1/62f53438610fe901e247a30f/1719253981228-WD9MQ8A568RR1T60PQEX/8.png)
BIPOC Restorative Yoga with Tejal (60 minutes)
Join each month for a luxurious rest practice led by Tejal (she/they). You’re invited to bring pillow, blanket, chair, or be in bed. This is a BIPOC-centered offering. June’s event is a yoga practice + fundraiser for the Marsha P. Johnson foundation.
![Seasonal Ayurveda Practices with Indie (Jun 22)](https://images.squarespace-cdn.com/content/v1/62f53438610fe901e247a30f/1717014610372-GCNVXBVO7PUCAEDH4NT7/Event+Promo+%284%29.png)
Seasonal Ayurveda Practices with Indie (Jun 22)
Seasonal Ayurveda Workshop with Indie. Each workshop rotates season and rotates focus on either mind, body, or breath
Learn new practices that are relevant to the season each month!
![Mantra/Chanting and Pranayama/Breath with Melissa (Monthly Wednesdays)](https://images.squarespace-cdn.com/content/v1/62f53438610fe901e247a30f/1718387394586-NFL5DJWUJUHPOXI3JBO7/JUN+Monthly+Mantra+%26+Pranayama+practices+w+Melissa.png)
Mantra/Chanting and Pranayama/Breath with Melissa (Monthly Wednesdays)
Each month, you will be guided through specific and intentional mantras and pranayama and breath practices offered with clear direction and to be utilized with clear purpose.
![Becoming Our Own Best Parent with Harpinder (Jun 16)](https://images.squarespace-cdn.com/content/v1/62f53438610fe901e247a30f/1715534147334-IP1M66V7VQ846H8VLDJ2/Event+Promo+%28JUNE+Harpinder%2C+Free%29.png)
Becoming Our Own Best Parent with Harpinder (Jun 16)
Through meditation practichee, journaling, and discussion, Harpinder will guide you to explore the qualities of a caring parent and seek to care for ourselves and our inner child in this way.
Start: 8A PT | 11A ET | 4P BST | 8:30P IST
Learn more and reserve here
![Restorative Session Sound with Manoj](https://images.squarespace-cdn.com/content/v1/62f53438610fe901e247a30f/1716223514455-J3WAMVE6JRZ2VHVQ9OKZ/Event+Promo+%28JUN+Rest+Sound%29.png)
Restorative Session Sound with Manoj
Join Manoj each month to restore with mantra, sound, meditation and relaxing asana.
![BIPOC Restorative Yoga with Tejal (60 minutes)](https://images.squarespace-cdn.com/content/v1/62f53438610fe901e247a30f/1713379131567-B4CW54ZHMVGIK83XOQUE/Event+Promo+%283%29.png)
BIPOC Restorative Yoga with Tejal (60 minutes)
Join each month for a luxurious rest practice led by Tejal (she/they). You’re invited to bring pillow, blanket, chair, or be in bed. This is a BIPOC-centered offering.
![Workshop: Express Your Inner Drag with Twinka Masala](https://images.squarespace-cdn.com/content/v1/62f53438610fe901e247a30f/1714321446851-GGQ1Q28TKE3XEXHAQNLN/Event+Promo+twinka-2.png)
Workshop: Express Your Inner Drag with Twinka Masala
Join an interactive virtual space to workshop your inner drag persona, guided by Twinka Masala!
Experiment with character development, make up and movement. Bring any make up you have - recommend at least having eye liner, contour, eye shadow and glitter :)
Learn more and reserve here
![Workshops: So You Want To Chant Om & Namaste? with Tejal (2 days)](https://images.squarespace-cdn.com/content/v1/62f53438610fe901e247a30f/1713382399872-3L9SJFRDRPE35EMLT2XZ/Event+Promo+-+SYWTCO-2.png)
Workshops: So You Want To Chant Om & Namaste? with Tejal (2 days)
Join Tejal for 2 days of education about using spiritual terms with respect and so much more. Together we’ll discuss ways to avoid generic definitions, and actively dismantle culturally inappropriate norms by exploring and deepening our collective understanding. In this 5hr online training, we’ll open conversations around the updated context and nuance of using spiritual terms. Your time includes an interactive presentation, readings, chanting, story sharing, breakout room discussions, and workshopping on alternate phrases.
![Pranayama & Breath with Melissa](https://images.squarespace-cdn.com/content/v1/62f53438610fe901e247a30f/1714700499252-FYGWY8X3WCHPN7NKJVAB/Event+Promo+%28MAY+Melissa+Pranayama%29.png)
Pranayama & Breath with Melissa
In May's pranayama class, you'll be guided through 3 simple and powerful techniques to build self-awareness through awareness of your breath. You will be invited to explore your perceptions and relationship to your breath, and thus your state in each moment.
![Mantra & Chanting with Melissa](https://images.squarespace-cdn.com/content/v1/62f53438610fe901e247a30f/1712856321636-S7TNPW3UJPXEMLZA5HSF/Event+Promo.png)
Mantra & Chanting with Melissa
In this month's mantra practice, you will be invited to use the power of your voice to cultivate and share compassion within yourself and those around you. You'll be guided through intentional breathing, and learn two mantras that focus on wishing wellbeing and ease within yourself and for the world.
![Workshop: Embrace Body Inclusivity in Asana Practice with Aisha (90 minutes)](https://images.squarespace-cdn.com/content/v1/62f53438610fe901e247a30f/1714322262152-3A3W2ZCKEGRR5A5U8XH5/Event+Promo-2.png)
Workshop: Embrace Body Inclusivity in Asana Practice with Aisha (90 minutes)
Through practice & journaling, Aisha will guide you through accessible movement reflecting on the fourth Niyama of Svadhyaya (self study) with the aim of trusting yourself and your body.
Learn more and reserve here
![FREE: Amplify Summit, focusing on the Roots of Yoga](https://images.squarespace-cdn.com/content/v1/62f53438610fe901e247a30f/1714428247179-SZ5FOEVQBP5C6MEAO0X6/2024+Amplify+Presenter+graphic+_1080x1080_10.jpg)
FREE: Amplify Summit, focusing on the Roots of Yoga
Learn more about the FREE Amplify Voices of the Global Majority Summit on The Roots Of Yoga hosted by Kripalu Center here.
![Class Schedule and How to Book](https://images.squarespace-cdn.com/content/v1/62f53438610fe901e247a30f/1715271019157-GJ4S43CSPZBTSH2WAGF3/MAY+Website+Thumbnail_Schedule.png)
![Community Hour: Drag and Gender with Twinka Masala (75 minutes)](https://images.squarespace-cdn.com/content/v1/62f53438610fe901e247a30f/1714322642000-JXNATS92B5NB70HV6DP2/Event+Promo+29+twinka.png)
Community Hour: Drag and Gender with Twinka Masala (75 minutes)
Join this conversation with Twinka Masala and Tejal. We'll talk about their evolution, triumphs, inspirations, and key support systems. This is a monthly gathering about hot topics, needed conversation, and community building.
Next event with Twinka Masala: Express Your Inner Drag May 20
![Pranayama & The Gunas with Meera](https://images.squarespace-cdn.com/content/v1/62f53438610fe901e247a30f/50d1fc51-e76d-44a2-8c58-7092a0b8a442/Event+Promo.png)
Pranayama & The Gunas with Meera
Practice & Journaling, Meera will guide students through light movements followed by Pranayama techniques aimed at calming the nervous system, connecting inwards and restoring.
Session will be followed by journaling and reflection to drive into the week with intention.
![BIPOC Restorative Yoga for Trans Day of Visibility with Rebby Kern](https://images.squarespace-cdn.com/content/v1/62f53438610fe901e247a30f/1710957630824-8YO1UM01J2IVBOT4UL3G/IMG_8492.jpg)
BIPOC Restorative Yoga for Trans Day of Visibility with Rebby Kern
Join for 1 hour of BIPOC Centered Restorative Yoga with Guest Teacher Rebby Kern
Honoring rest for our trans gender, gender non-conforming, TGNCI2S+ community and accomplices.
“I'm experiencing great joy to offer this practice at Tejal Yoga because it is time for our transgender and gender nonconforming community to honor rest. May this practice inspire you to offer rest to those around you through all you do.“ - Rebby
Rebby Kern (they/them)
is a wandering spirit shining light into the lives of others. Rebby’s personal mission is to operate from connection, seeking justice and empowering voices.
Rebby generates space for connection, empowerment and self-discovery through their 10+ years in LGBTQ policy and activism drawing connections to yoga asana and philosophy while uplifting experiences of historically underestimated identities.
Their experience drives their passion to include diverse identities around race, gender identity, sexual orientation, body, disability and more.
Additional resources:
Finding Refuge Podcast - Michelle Cassandra Johnson - Episode 6 Grounded Wisdom
https://www.michellecjohnson.com/finding-refuge-podcast/3-6-grounded-wisdom
Pre-Exploration:
Forward Together landing page for Transgender Day of Visibility; includes a Zine for download, poetry and selected artwork from transgender artists.