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Upcoming Events
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![Becoming Our Own Best Parent with Harpinder (Jun 16)](https://images.squarespace-cdn.com/content/v1/62f53438610fe901e247a30f/1715534147334-IP1M66V7VQ846H8VLDJ2/Event+Promo+%28JUNE+Harpinder%2C+Free%29.png)
Jun
16
Becoming Our Own Best Parent with Harpinder (Jun 16)
Through meditation practichee, journaling, and discussion, Harpinder will guide you to explore the qualities of a caring parent and seek to care for ourselves and our inner child in this way.
Start: 8A PT | 11A ET | 4P BST | 8:30P IST
Learn more and reserve here
![Workshop: Embrace Body Inclusivity in Asana Practice with Aisha (90 minutes)](https://images.squarespace-cdn.com/content/v1/62f53438610fe901e247a30f/1714322262152-3A3W2ZCKEGRR5A5U8XH5/Event+Promo-2.png)
May
11
Workshop: Embrace Body Inclusivity in Asana Practice with Aisha (90 minutes)
Through practice & journaling, Aisha will guide you through accessible movement reflecting on the fourth Niyama of Svadhyaya (self study) with the aim of trusting yourself and your body.
Learn more and reserve here