![](https://images.squarespace-cdn.com/content/v1/62f53438610fe901e247a30f/52c695b3-aa73-4e66-9280-d13fe26318e2/Tejal+Yoga+Deck+backgrounds.png)
The Yoga & Social Justice Blog
Intersectional Thoughts
for questions more than answers,
for considerations more than hard, fast rules,
for deep contemplation and earnest seekers
USA Today: Yogis reflect on the mental benefits of yoga during the pandemic
The USA Today article features Tejal Patel, a yoga teacher and co-host of "Yoga is Dead" podcast, reflecting on how yoga has contributed to her personal growth, enhancing her compassion, empathy, discernment, and overall mental well-being during the pandemic.