In "The Space in Between," Avita Bansee reflects on her unique identity as a Caribbean-American with a hybrid cultural background, challenging notions of authenticity and the policing of her pronunciation while navigating the space between different communities and cultures.

In the past year, Tejal Yoga has thrived in a virtual space, hosting numerous classes, workshops, and community events, while embracing shared leadership, decolonized wellness, and social justice initiatives, showing the power of a supportive and dedicated community.

In this personal reflection, the writer shares three tips for coping and finding peace during tough times, including laughing out loud, taking walks outside, and prioritizing rest, while also acknowledging the profound emotional impact of everyday life.